زمان سپری شده در فعالیت بدنی و سطح استقامت عضلات شکمی بین دانشجویان افسری و غیرنظامی دانشگاه دفاع ملی مالزی

1. World Health Organization. Global Recommendations on Physical Activity for Health. Geneva, Switzerland; 2010. 2. Khong Chiu L, Mat Yusof M, Sofian Omar Fauzee M, Tajuddin Othman A, Salleh Aman M, Elumalai G, et al. Examining Sport and Physical Activity Participation, Motivations and Barriers among Young Malaysians. Asian Soc Sci. 2016;12(1):159-71. 3. Leblanc A, Taylor BA, Thompson PD, Capizzi JA, Clarkson PM, Michael White C, et al. Relationships between physical activity and muscular strength among healthy adults across the lifespan. Springerplus. 2015;4(1). doi:10.1186/s40064-015-1357-0 4. Reid RER, Fillon A, Thivel D, Henderson M, Barnett TA, Bigras JL, et al. Can anthropometry and physical fitness testing explain physical activity levels in children and adolescents with obesity? J Sci Med Sport. 2020. doi:10.1016/j.jsams.2019.12.005 5. McMahon EM, Corcoran P, O'Regan G, Keeley H, Cannon M, Carli V, et al. Physical activity in European adolescents and associations with anxiety, depression and well-being. Eur Child Adolesc Psychiatry. 2017;26(1):111-22. doi:10.1007/s00787-016-0875-9 6. Warburton DER, Bredin SSD. Health Benefits of Physical Activity: A Strengths-Based Approach. J Clin Med. 2019;8(12):2044. doi:10.3390/jcm8122044 7. Chekroud SR, Gueorguieva R, Zheutlin AB, Paulus M, Krumholz HM, Krystal JH, et al. Articles Association between physical exercise and mental health in 1.2 million individuals in the USA between 2011 and 2015: a cross-sectional study. 2018;739. doi:10.1016/S2215-0366(18)30227-X 8. Chan YY, Lim KK, Lim KH, Teh CH, Kee CC, Cheong SM, et al. Physical activity and overweight/obesity among Malaysian adults: Findings from the 2015 National Health and morbidity survey (NHMS). Vol. 17, BMC Public Health. BioMed Central Ltd. doi:10.1186/s12889-017-4772-z 9. Gaetano A. Relationship between physical inactivity and effects on individual health status. J Phys Educ Sport. 2016;16:1069-74. 10. Mckinney J, Lithwick DJ, Morrison BN, Nazzari H, Isserow SH, Heilbron B, et al. The health benefits of physical activity and cardiorespiratory fitness. Bc Med J. 2016;58(3):131-7. 11. HHS (U.S Department of Health and Human Services). Physical Activity Guidelines for Americans 2nd edition. 2nd ed. Washington, DC: U.S; 2018. 12. Corbin CB, Le Masurier GC, Lambdin D. Fitness for life : middle school. 2nd ed. Human Kinetics; 2018. 194 p. 13. Moss SJ. Changes in coronary heart disease risk profile of adults with intellectual disabilities following a physical activity intervention. J Intellect Disabil Res. 2009;53(8):735-44. doi:10.1111/j.1365-2788.2009.01187.x 14. Monyeki MA, Awotidebe A, Moss S, Sparks M, Dube-Wushe SN, Coetzee B, et al. Relationship between physical activity, body fatness and cardiorespiratory fitness in South African adolescents: The PAHL Study. African J Phys Act Heal Sci. 2017;23(1):111-28. 15. Evaristo S, Moreira C, Lopes L, Oliveira A, Abreu S, esar Agostinis-Sobrinho C, et al. Muscular fitness and cardiorespiratory fitness are associated with health-related quality of life: Results from labmed physical activity study. J Exerc Sci Fit. 2019;17:55-61. doi:10.1016/j.jesf.2019.01.002 16. Juhary J. Understanding Military Pedagogy. Procedia - Soc Behav Sci. 2015;186:1255-61. doi:10.1016/j.sbspro.2015.04.104 17. Krejcie R V, Morgan DW. Determining sample size for research activities. vol. 30, educational and psychological measurement. 1970. doi:10.1177/001316447003000308 18. Taherdoost H. Sampling Methods in Research Methodology; How to Choose a Sampling Technique for Research. Int J Acad Res Manag. 2016;5(2):2296-1747. doi:10.2139/ssrn.3205035 19. Noguchi T, Demura S, Takahashi K. Relationships between Sit-Ups and Abdominal Flexion Strength Tests and the Thickness of Each Abdominal Muscle. Adv Phys Educ. 2013;3(2):84-8. doi:10.4236/ape.2013.32014 20. Bhamani MA, Khan MM, Karim MS, Mir MU. Depression and its association with functional status and physical activity in the elderly in Karachi, Pakistan. Asian J Psychiatr. 2015;14:46-51. doi:10.1016/j.ajp.2014.12.004 21. Ekelund U, Luan J, Sherar LB, Esliger DW, Griew P, Cooper A. Moderate to vigorous physical activity and sedentary time and cardiometabolic risk factors in children and adolescents. JAMA - J Am Med Assoc. 2012;307(7):704-12. doi:10.1001/jama.2012.156 22. Lim C, Othman A, Salleh Aman M, Khong Chiu L, Mat Yusof M, Sofian Omar Fauzee M, et al. Examining Sport and Physical Activity Participation, Motivations and Barriers among Young Malaysians Aquatic Exercise View project Fauzi Hussin View project Mohd sofian Omar-fauzee Universiti Utara Malaysia Examining Sport and Physical Activity Participat. Asian Soc Sci. 2016;12(1). doi:10.5539/ass.v12n1p159 23. López-Castedo A, Domínguez-Alonso J, Portela-Pino I. Predictive variables of motivation and barriers for the practice of physical exercise in adolescence. J Hum Sport Exerc. 2018; 13(4):907-15. doi:10.14198/jhse.2018.134.17 24. Lian TC, Bonn G, Han YS, Choo YC, Piau WC. Physical activity and its correlates among adults in Malaysia: A cross-sectional descriptive study. PLoS One. 2016;11(6):1-14. doi:10.1371/journal.pone.0157730 25. Guthold R, Stevens GA, Riley LM, Bull FC. Global trends in insufficient physical activity among adolescents: a pooled analysis of 298 population-based surveys with 1.6 million participants. Artic Lancet Child Adolesc Heal. 2019;4:23-35. doi:10.1016/S2352-4642(19)30323-2 26. Jaffar A, Abu Hassan H, Lugova H, Manickam M, Feizal V. Evaluating Medical Students' Perceptions of the Educational Environment at the National Defense University of Malaysia. Int J Acad Res Bus Soc Sci. 2019;9(1):802-15. doi:10.6007/IJARBSS/v9-i1/5482 27. Pļaviņa L, Umbraško S. Analysis of cadets' anthropometric characteristics. Pap Anthropol. 2017;26 (2):88. doi:10.12697/poa.2017.26.2.09 28. Aandstad A, Hageberg R, Holme IM, Anderssen SA. Objectively Measured Physical Activity in Home Guard Soldiers During Military Service and Civilian Life. Mil Med. 2016;181(7):693-700. doi:10.7205/MILMED-D-15-00147 29. Reyes Beltran-Valls M, Adelantado-Renau M, Moliner-Urdiales D. ARTICLE IN PRESS G Model Reallocating time spent in physical activity intensities: Longitudinal associations with physical fitness (DADOS study). J Sci Med Sport. 2020 doi:10.1016/j.jsams.2020.04.012 30. Fang YY, Huang CY, Hsu MC. Effectiveness of a physical activity program on weight, physical fitness, occupational stress, job satisfaction and quality of life of overweight employees in high-tech industries: a randomized controlled study. Int J Occup Saf Ergon. 2019;25(4):621-9.doi:10.1080/10803548.2018.1438839